The next time someone speaks to you, try to listen without preparing your "comeback." Just witness their words.
Thich Nhat Hanh’s The Art of Communicating is a call to return to our true selves. Whether you download the or pick up a paperback from your local library, the message remains the same: Communication is a practice of love. el arte de comunicar thich nhat hanh pdf pdfcoffee better
Before you can communicate effectively with others, you must learn to communicate with yourself. This means listening to your own suffering, your own needs, and your own breath. The next time someone speaks to you, try
Before hitting 'send' on a text or email, read it back. Ask yourself: "Are these words helping or hurting?" Final Thoughts Before you can communicate effectively with others, you
Listening with the sole purpose of helping the other person suffer less.
Hanh provides practical "mantras" to use in daily life, such as "I am here for you" and "I know you are suffering, that is why I am here for you."
Thich Nhat Hanh, the world-renowned Zen Master and peace activist, argues that communication is the fuel of our relationships. Just as certain foods can be toxic to our bodies, "wrong speech" can be toxic to our souls and our communities. The core of the book revolves around two main pillars: