Skip the "free download fix" sites. They are usually a headache of broken links and low-res video. Grab a free trial of the official app to get the genuine, high-definition BodyPump experience.
Most "free" downloads are compressed rips from old DVDs. You lose the crisp video and clear audio cues necessary to follow the beat—which is the whole point of BodyPump. high quality download fix free les mills body pump dvd
To make the most of your high-quality download, ensure you have: Skip the "free download fix" sites
Or a set of dumbbells if you're just starting. A Bench or Step: For chest presses and tricep work. Good Shoes: Supportive cross-trainers are a must. Most "free" downloads are compressed rips from old DVDs
Looking for a way to get at home without a gym membership? You’ve likely seen links promising a "high quality download fix free" for the classic DVDs.
The app actually allows you to download workouts to your phone or tablet. This is the "fix" for people with bad internet—you can train anywhere without buffering. How to Get It for "Free"