Before starting a video, print the corresponding reading notes.
These are essentially the "notes" most candidates look for. They provide a structured outline of the video content.
There isn't usually a single, massive PDF file that replaces the curriculum. The notes are designed to be used with the videos, not as a shortcut to skip them.
For most readings, there are downloadable PDF notes that correspond directly to the videos. You are encouraged to print these out and "work" through them by adding your own annotations as you watch the lectures.